Whole-Body Health Coach

Somatic Depth Psychologist MA. Ph.D. ABD
Functional Performance Fitness Trainer BS NASM

Whole-Body Health Coaching Philosophy

Michael integrates a body/ mind training approach. He combines high-intensity progressive functional training technology (PFTT) with Neurobiology and Somatic Body/ Mind practices for accelerated body and self-development transformation results. Connection with the Body/ Mind system is a truly holistic, life altering, whole-body health transformation experience!

All bodily systems, inclusive of the embodied psyche and soul, are designed to function as a balanced system for optimal health. Lifestyle behavior, attitude, environment, belief systems, body-structure patterning, and a healthy diet, must be aligned for the human body and psyche to be in synergistic balance. Integration of somatic (body-centered) therapy practices into exercise programming shifts the primary focus from solely a body-image perspective, toward development of a more conscious body-awareness mentality. This shift in perspective facilitates a deeper connection with the intuitive self.

Through connection with this “wisdom of the body” we bridge the gap between the (ego-based) conscious, and the highly intuitive (soul-based) unconscious. Mindful awareness, within movement-based exercise, facilitates a synchronistic connection to the bodies true “needs and wants”, versus separation and/ or coercion with illusive and fleeting body-image demands. When the Body/ Mind collaboration is the primary objective all body-transformation goals are expedited including that of weight loss! Moreover, we open the gateway for a more balanced, purposeful and self-realized life.


Progressive Functional Training Technology PFTT©

PFTT© is a progression of functional movement and performance-based exercises within the construct of moderate-to-high intensity interval training and which pulls from numerous exercise modalities. The PFTT© system utilizes boxing and martial-arts training, CORE instability, balance, agility, plyo-metrics and TRX suspension training; coupled with functional movement protocols, corrective posture alignment and body structure rehabilitation. PFTT© is a fun, dynamic, results-oriented, functional training system designed to accelerate development in all areas of fitness and wellness.

Trainer to the Stars

Michael has sculpted the physiques of countless A-list, Hollywood celebrities including, Reese Witherspoon, Toby Maguire, Julianne Moore, James Spader, Liev Schreiber, Nick Cannon, Meg Ryan, Christian Slater, Sela Ward, Slash and Dennis Quaid to name a few.  His body and life transforming approach attracts A-list celebrities, high-powered CEO’s, executives, princesses and people of all walks of life.

Personal Journey

Michael has been a visionary and influential leader in the health and wellness field. He was an overweight youth himself so he can relate to and understand the “silent pain” often endured in isolation. Michael’s personal journey began as a financial analyst for the Aerospace industry.  He moved to Los Angles after being discovered by an talent agent and started acting and modeling. A naturally gifted athlete, amateur body builder, boxer Michael soon realized his passion for personal training, which propelled into the health and fitness arena. He embraced Eastern spiritual philosophies, trained in multiple martial arts disciplines, which lead him down a spiritual path. This spiritual path eventually culminated in his pursuit and attainment of a doctoral degree in somatic depth psychology.  As a Whole-Body Health Coach Michael lives his true passion and calling through coaching others on their own healthy lifestyle transformation journey.


Michael attained his MA and is currently a Ph.D. Candidate in Depth Psychology, emphasis on Somatic Studies from Pacifica Graduate Institute, Carpentaria CA. He holds a BS.BA. in Business Administration, emphasis Marketing Management, and a Minor in Communication Studies from Cal Poly, San Luis Obispo, CA. Michael holds multiple (CPFT) certifications through the National Association of Sports Medicine (NASM), American Council on Exercise (ACE), and Aerobics and Fitness Association of America (AFAA). He is a certified (T-3) Cancer Wellness Coach and holds certifications in Athletic Spine Injuries and Corrective Spine Injury Rehabilitation from the Marina Spine Institute, CA.

With over three decades of experience as a Health Educator, and Fitness Expert in the health, fitness and wellness industry Michael embodies a broad scope of knowledge in exercise science, anatomy, physiology, kinesiology, nutrition science, stress management, body-pain management, body-fat reduction, obesity, mindfulness and meditation practice

Motivational Speaking

As a holistic, integrative medicine advocate he can speak on a wide array of health, fitness, wellness and psychology related topics.

Public Relations and Media

Michael is the Author of “Body Express Makeover” (Simon and Schuster, 2005), and an accomplished speaker and presenter. He has expounded his health and wellness philosophies across all media platforms; on-line support and coaching, social media, freelance writing, publishing, television appearances, and motivational speaking. He coaches though technology with his IPhone App, Intelitrainer Pro and Ubisoft’s Xbox 360 “Kinect” video game “You’re Shape Fitness Evolved”, in which he choreographed the advanced martial arts programs and performed the movements for video motion capture.

Michael has been a featured guest on numerous television shows including; Good Morning America, ABC’s The View, Fox and Friends, Entertainment Tonight, VH1, E Entertainment, Extra, Fit TV, HSN, Home and Garden Channel,CNNand has hosted several shows. Michael is a much utilized media source, being featured in over 100 periodical and news publications, and a highly regarded television personality and corporate spokesperson.

To reach Michael directly please contact:

MGE Inc.
4712 Admiralty Way, Ste. 218
Marina Del Rey, CA 90292
Office: 866-644-3834 or 310-575-3500
Mobile: 310-486-4829

For all Media related inquires please contact:

Tiffani Sutton
LA Unlimited & Associates 
Office: 310-882-6432