Reduce Stress & Fear, Regulate Emotional Behavior, Feel Empowered
Feel Good in the Body you Live-In! Otherwise What’s the Point?
Rewire your Neurobiological Connectivity for Life Balance
Michael George’s strength training techniques and constant motivation prepared me for the most physical role of my career to date. I chose to work with Michael because I knew I would be able to achieve the level of strength and endurance that I needed for this demanding role. I consider Michael to be the consummate professional, and most important, a friend. And he’s funny.
Meg Ryan, Actor
I wasn’t taking care of my body as well as I could. Michael provided a key aspect to my lifestyle transformation, which was accountability and discipline. I have no doubt Michael can inspire people all over the world. . .through his words, guidance and compassion.
Christian Slater, Actor
There are hundreds of trainers in Los Angeles but only one Michael George. I chose Michael because he knows how to achieve results fast and makes working out a pleasure.
Sela Ward, Actor
Michael George’s knowledge, experience, and motivational skills are second to none. He’s kept me fit and camera-ready for more than a decade, often in spite of myself. Whether you’re training with Michael one-on-one, working with his book, or listening to him speak you are quite simply dealing with the best personal trainer there is bar none!
Miguel Ferrer, Actor
Michael George’s fitness regime is flexible, effective and fun. My client’s, who are some of the biggest stars in Hollywood, think he is the greatest and so do I.
Carrie Lat Wiatt, Nutritionist, President of Diet Designs
Health is a progressive series of healing and one of the best ways to permanent health and healing is via fitness. Michael George’s insights can help you get healed and stay healed.
Mark Victor Hansen, Co-creator, #1 New York Times best-selling series Chicken Soup for the Soul
Michael George has been a great resource for me over the past five years. Whenever I’ve needed a workout, an exercise tip, or a quote, Michael has always had one ready for me—usually with two or three options in case the first one doesn’t work out. He not only knows how to get people in shape, he knows how to explain the art and science of his craft.
Lou Schuler, Fitness Director of Men’s Health Magazine
Michael George is a motivated and motivating trainer who is using the best of the fitness world today to help his clients get in great shape and more importantly, feel great about their bodies. His enthusiasm and his knowledge of the latest trends in fitness makes him a valuable, reliable resource.
Denise Brody, Fitness & Lifestyle Director of Self Magazine
Michael George is in tune with the hottest trends in fitness. He can always be relied upon to provide fitness advice that is trendy yet still practical. As an expert trainer, he knows how to combine the best of Eastern and Western exercises. Readers love the mind/body connection-and his workouts are the perfect blend of sweat and substance
Gabrielle Studenmund, Freelance Magazine Writer, Former Editor of Self Magazine
Michael George is not just your ordinary trainer. Working out with Michael will challenge your body and your mind in a way you never experienced before.
Kathy Kaeler, Fitness Expert
Michael George is a very unique individual and fitness professional. It’s not often that you meet someone in your field that makes you sit up and take notice. Michael stands out in his field because of his unique approach to fitness and spirituality. He has combined Eastern philosophies and techniques with traditional Western knowledge of Health & Fitness. His combined approach is extremely effective to a sound mind, body, and soul.
Nancy Kennedy and Bobby Strom of Kennedy & Strom Fitness, Fitness Experts
In my work with cancer survivors who engage in exercise, I have learned perhaps the most profound lesson as an instructor- that conditioning is not just for running faster or lifting more. It can take us into ourselves; challenge us to regain our health, to endure pain, to achieve our goals. Michael’s philosophy on exercise and healing has more application to the average person than any fitness gimmick or expensive running shoe. It is what we all really look for in fitness, to know ourselves better and to constantly improve ourselves. Congratulations to you, Michael for advancing fitness to the next logical level.
Erik P. Durak, MSc, Director of Cancer Wellness, President-Medical Health & Fitness
Michael has the ability to get you to take action, while at the same time he allows you to find peace, love, and harmony that we all inherently possess. This is a book that will truly change the way you think about exercise. This is required reading for the body, mind and soul.
Dr. Tony O’Donnell, President of O’Donnell’s Health Advantage, Inc.
Michael George’s approach to fitness and transforming lives is phenomenally effective. He really understands how to guide, motivate and educate through a mind/body approach, which takes into account the whole person, providing for life-long lifestyle changes. I refer my patients to Michael because I am completely confident that he will help them attain and surpass their health and fitness goals, while improving their quality of life. Michael’s book will forever change the way the world approaches fitness and health.
Dr. Tony Perrone, Ph.D., author of The Body Fat Breakthrough, Celebrity Nutritionist
More and more medical science is making it clear that our Society’s greatest risk to physical wellness is our inactivity. We now know that improvements in fitness reduce the risk of almost every chronic disease of the twenty-first century. However, despite this evidence, and despite our best intentions and New Year’s resolutions to the contrary, our society is more obese and less fit than ever before. Michael George’s integrated mind-body approach to fitness and spiritual health is EXACTLY what’s needed. His program acknowledges the power of small improvements in daily discipline to not only create a healthy body, but a more fit mind and a happier life as well. Michael works with the complete mind-body-spirit connection, thus the whole body, to help clients overcome fears and obstacles on their way to a better life. I truly feel Michael’s book will open the door to what modern fitness is all about.
Dr. Marcus Elliott, Fitness Trainer at the Olympic Training Center since 1989, Research Consultant to the NFL